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    Schedule Virtual Appointment

    Call for a Free Phone Consultation: 408-599-2464

    Resources

    Meditation:

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    Leaves On a Stream 

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    My Life Meditation App by Stop, Breathe, & Think

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    Acceptance & Commitment Therapy:

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    The Struggle Switch

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    Values vs. Goals

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    The 3 Myths of Happiness

     

    Crisis: 

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    California Suicide Hotline by County 

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    24-hour Suicide Prevention Hotline

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    Reporting Child Abuse or Neglect in California

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    If you are in immediate danger, please dial 911.

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    Recommended Books:

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    On Becoming a Person - Carl Rogers

     

    The Family Crucible - Augustus Napier & Carl Whitaker

     

    Gestalt Therapy Verbatim - Fritz Perls

     

    The Tools - Barry Michaels & Phil Stutz

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    Man's Search for Meaning - Viktor E. Frankl

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    Lectures:

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    Everything you think you know about addiction is wrong - Johann Hari

     

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    Personality Assessment:

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    Big 5 Personality Assessment

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